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Stay up-to-date with the latest developments in student health, education, and our organization's updates and events.
Tell Governor Newsom to sign AB 912
The SAFE Act passes the legislature and awaits Newsom’s signature
Assembly Bill 912 - the Strategic Anti-Violence Funding Efforts (SAFE) Act – passed both houses of the legislature and is on the Governor’s desk! Authored by Assemblymember Jones-Sawyer (D-Los Angeles) and co-sponsored by the California School-Based Health Alliance, AB 912 channels cost savings from prison closures into critical community programs, including state funding for school-based health centers (SBHCs).
We are proud to support this important piece of legislation. Now, we need your help in urging Governor Newsom to sign AB 912 into law!
Tell Governor Newsome to pass the SAFE Act!
Email - For Individuals
Click this link and select Topic: An Active Bill.
Scroll to select AB 912.
Click “Leave a Comment”
Select the stance “Pro”
In Subject field write: Sign AB 912 into law
In Message field: Copy and paste the language from this letter - feel free to personalize!
Send letter of support - For Organizations
Follow the template and instructions from this letter to email your organization’s personalized letter of support to the Governor’s staff.
Call
Call (916) 445-2841
Leave a message: “This is [YOUR NAME] and I urge you to sign AB 912 into law so children and youth in California can have access to critical primary and behavioral health support in schools!”
Tweet
Use the sample tweets and images in the toolkit to Tweet in support of AB 912!
Tag Assemblymember Jones Sawyer (@JonesSawyerAD57) and the Governor (@CAGovernor)
More About AB 912
AB 912 lays the foundation for a state-funded program that would start and support new school-based health centers in communities identified as having a significant need for child and adolescent health access. In addition, the legislation would:
Extend funding for the Youth Reinvestment Grant (YRG) that provides funds to local agencies and Native American tribes to implement culturally relevant, trauma-informed diversion programs for minors.
Reduce gang violence and gang involvement through programs modeled after successful ones, such as Oakland Ceasefire;
Expand evidence-based intervention programs for youth who are impacted by trauma; and,
Support parks and recreation opportunities, including summer youth leagues and extended programming.
If the Governor signs AB 912 into law, Assemblymember Jones-Sawyer will immediately work to pursue funding for the program during the current legislative session.
This is a critical opportunity to reinvest incarceration dollars into programs that reduce violence and support the well-being of children and youth. Tell the Governor to pass AB 912!
Mission Report 2023: A year of impact
The 2023 Mission Report from The Los Angeles Trust for Children's Health has been unveiled, chronicling a remarkable year for our board, staff, partners, donors, volunteers, and the students we serve.
This year's Mission Report illustrates how The L.A. Trust has built upon last year's achievements and highlights our unwavering commitment to enhancing student health and engagement. As our dedicated team and board members continue to strengthen the crucial link between student success and student health, we extend our heartfelt appreciation for your ongoing support. Together, we work towards empowering our students to not only thrive and excel but also emerge as the inspiring leaders of tomorrow. Our work would not be possible without the generosity of supporters like you. Thank you, and we look forward to seeing you in 2024!
MHSA reforms update
Following weeks of negotiations and intense pressure from advocates, SB-326 - The Behavioral Health Services Act (BHSA) was amended on August 16th to protect critical funding for our kids. Prior to the amendments, The L.A. Trust and 11 member organizations of the School Health Policy Roundtable submitted a letter of concern that elevated the detrimental impact that a reduction of prevention funding for children and youth would have on our schools and communities. The letter was among the hundreds that the legislature received in response to the proposed reforms.
A win for children and youth
The amendments include a 51% set-aside for children and youth ages 0-25 within the prevention and early intervention funding categories, respectively, resulting in 11% of total Behavioral Health Services Act (BHSA) revenue going to kids. This is vital to prioritizing Children and Youth in mental health services and ensures that they will not be left behind in the reforms.
As amended, SB 326 would allocate 4% of BHSA funds to population-based prevention. This is an improvement from the first iteration of the bill, but it is still unclear whether current funding levels for youth prevention would be maintained or enhanced, as our letter of concern urges. This is critical to ensuring that we can build protective factors among our kids and that prevention remains a linchpin to California’s approach to addressing the mental health epidemic.
We want to thank all our partners who have joined us in our advocacy efforts and the entire LA Trust community for your ongoing support and interest.
What’s next?
The LA Trust for Children’s Health Policy Team will continue to monitor this bill as we approach the deadline to pass bills and support any opportunity to center youth services and increase funding. Additionally, we actively engage with our partners and collaborate within our MHSA Workgroup within the School Health Policy Roundtable.
Feel free to send questions/comments to Gabby Tilley at g.tilley@thelatrust.org.
From the Policy Desk of Gabby Tilley and Chris Anthony
The L.A. Trust honors Assemblymember Jones-Sawyer with the Visionary Award
The Los Angeles Trust for Children’s Health is proud to announce that California State Assemblymember Reggie Jones-Sawyer from the 57th Assembly District will be receiving the 2023 Visionary Award. This recognition will be presented to Assemblymember Jones-Sawyer at the 3rd annual Salute to Student Health gala event on September 28 at Vibiana in downtown Los Angeles. The gala will bring together members of The L.A. Trust community including educators, healthcare providers, and supporters of the mission to bridge health and education to achieve student wellness.
The L.A. Trust’s Visionary Award recognizes Assemblymember Jones-Sawyer's commitment and leadership in crafting forward-thinking policies that promote greater access to healthcare, education, public safety, and enhancing our justice system. Assemblymember Jones-Sawyer has authored or co-authored legislation that has benefited the state of California and residents of the 57th District which includes portions of South-Central Los Angeles, Florence-Graham, Walnut Park and Huntington Park.
The L.A. Trust enthusiastically supports his work on AB 912—The Strategic Anti-Violence Funding Efforts (SAFE) Act. This groundbreaking legislation aims to redirect $235 million in annual savings from the closure of two state prisons towards violence prevention and community support, including school-based health centers. We are thrilled to see AB 912 take an upstream approach to violence prevention that prioritizes public health and leverages existing community assets. Less than 3% of California’s six million students have access to a school-based health center. The SAFE Act would help bring essential health services to more young people.
As the people's voice for the 57th District in the State Capitol, Assemblyman Jones-Sawyer has worked hard to put local neighborhoods first and to deliver results. Throughout his tenure, Assemblymember Jones-Sawyer has prioritized local neighborhoods. He has contributed to the increase in investment in neighborhood schools, making higher education more accessible and affordable, and has played a significant role in job creation policies. His advocacy for protections for immigrants, such as driver's licenses and healthcare for immigrant children, demonstrates his commitment to inclusivity and fairness.
The L.A. Trust is honored to recognize Assemblymember Reggie Jones-Sawyer for his outstanding leadership, dedication, and tireless efforts on behalf of the people he represents. His impact extends far beyond his district, positively shaping the lives of countless individuals throughout California.
Back to school, back to health
While some students may disagree, this time of year we call Back to School is an exciting time representing another stepping-stone in our children’s scholastic journey. Back to School is an opportunity to recommit, re-engage and reconnect with friends who were missed over the summer. The importance of connection and socialization for students cannot be overstated. Studies have shown that socializing with peers greatly improves mental well-being. By returning to school, students can immerse themselves in activities like sports, clubs, and social events, significantly boosting their overall emotional state.
In addition to providing a rich learning environment, many of our schools also serve as health hubs in collaboration with public health organizations and healthcare providers that can have a profound impact on students' mental and physical health. These partnerships provide crucial mental health services, vaccinations, and health checkups, all while educating students about wellness.
A great example of this is the recent Summer Learning Academy organized by The L.A. Trust for the Student Advisory Board (SAB) members from fifteen LAUSD Wellness Center campuses. This virtual event served as an orientation for incoming SAB members, fostering learning and collaborative planning for the upcoming school year. SAB members gained insight into their roles as peer health educators, navigators, and mobilizers within their school communities, championing healing, recovery, and youth empowerment.
The students received informative training in QPR (Question, Persuade, Refer) Suicide Prevention, a critical skill given the concerning findings from a recent study by the Centers for Disease Control and Prevention (CDC). The study, released in February 2023, highlighted a worrisome increase in sadness, violence, and suicidal ideation among teenage girls, with 75% of U.S. teen girls reporting persistent feelings of sadness or hopelessness in 2021. Equipped with this critical skill, they are better prepared to address mental health concerns and provide support to their peers in need. "Our student health leaders are catalysts for positive change. With their knowledge and compassion, they're shaping a healthier, brighter tomorrow for us all,” said Maryjane Puffer, Executive Director of The L.A. Trust.
During the academy, students learned about the various services offered at their campus or nearby Wellness Center, including mental health care, vaccinations, and physical checkups. They also received training on maintaining well-being so they can share this information with their peers once school starts.
Throughout the school year, students will participate in weekly training sessions led by an Adult Ally from The L.A. Trust. These sessions focus on four core competencies: mental health, substance abuse, sexual and reproductive health, and oral health. By delving into these subjects, students gain a comprehensive understanding of vital health topics that they can share with others. Moreover, students will have an opportunity to develop their marketing and communication skills by creating engaging social media posts, flyers, informative brochures, and organizing campus events to share their insights and experiences.
As the school year begins and these extraordinary individuals step into the spotlight, The L.A. Trust celebrates their potential, applauds their commitment, and supports their endeavors. We are proud of our student health leaders. Armed with their ambitious energy and comprehensive health knowledge, their impact will shape our communities and spearhead our mission of providing education and access to high quality, compassionate care.
Threat to funding underscores importance of youth-led prevention
A proposal from Governor Newsom to modernize the Mental Health Services Act (MHSA) has children’s advocates concerned. Passed by voters in 2004, the MHSA taxes personal incomes over $1 million to fund direct mental health services, wraparound supports, prevention, and workforce development. MHSA funds earmarked for youth prevention help fund The L.A. Trust’s Student Advisory Boards in partnership with the L.A. County Department of Mental Health, known as the Youth Community Ambassador Network. That’s because counties are required to spend 20% of their MHSA funds on Prevention and Early Intervention (PEI) programs; and 51% of PEI funds must be spent on individuals aged 25 and younger. With MHSA revenue projected at $3.5 billion this year, there should be at least $322 million available for youth prevention statewide. That would change under the Governor’s proposal.
Under the proposal, nearly one-third of MHSA money (roughly $1 billion) would be diverted to housing unhoused individuals with severe mental illness or drug addiction. PEI would be replaced by a “Prevention” category and receive 5% of total MHSA revenue. If in effect today, there would be $160 million available for prevention—with no set aside for children and youth. This would be a huge blow to organizations like ours that rely on PEI funding to support innovative youth-led programs. We recognize the critical need for housing support and see the proposal as unfairly pitting children and youth against the needs of adults with severe mental illness.
In the wake of the COVID-19 pandemic, our systems are ripe for transformation. Ambitious state efforts like the Children and Youth Behavioral Health Initiative and California Community Schools Partnership Program put forth a vision of the future where youth and families play a central role in shaping and upholding the institutions that serve them. Current MHSA regulations have enabled youth-led and community-based prevention and early intervention efforts, which are foundational to the future our state aspires to realize. The proposed changes run counter to that vision. We fear the result would be MHSA losing its focus on prevention and there’s no existing public funding to fill the gap.
The L.A. Trust School Health Policy Roundtable is working in coalition with statewide advocates to urge the state to preserve existing investments in children and youth mental health.
Take action
If you share our concerns, we urge you to call or email your state representatives now and let them know! This Advocacy Toolkit created by Children Now includes everything you need to take action.
Feel free to send questions/comments to Gabby Tilley at g.tilley@thelatrust.org.
The L.A. Trust honors Patricia Anton with the Champion Award
The Los Angeles Trust for Children's Health is set to honor Patricia Anton with the prestigious Champion Award during its Salute to Student Health event on September 28. The gala, held at Vibiana in downtown Los Angeles, serves as a platform to raise awareness and gather funds for student health initiatives.
Patricia Anton, the President of Anton Consulting, will receive this esteemed recognition. She established Anton Consulting 22 years ago as a boutique management consulting firm specializing in helping large Fortune 500 companies align their strategies with technology and data. Noteworthy clients, including Kaiser Permanente, SAP Software, Fidelity, and Travelers Insurance, have benefited from their services.
Prominent figures from The L.A. Trust community, including educators, healthcare providers, and donors, will attend the gala event. It provides an opportunity for like-minded individuals to come together and support the cause of student health. Interested individuals can learn more about the event and even become sponsors by visiting the provided link.
“Patty Anton has been invaluable to The L.A. Trust both as a Board Member and as the business developer for our Data xChange,” said Maryjane Puffer, Executive Director of The L.A. Trust. “Patty is completely committed to supporting child well-being. She understands that using data to improve programs and drive change is key,” Puffer said. “Her efforts to support our work have been both selfless and tireless. She is a true champion.”
Learn more, become a sponsor
At Anton Consulting, the emphasis lies on "the human side of data." The firm focuses on how data can be effectively utilized, safeguarded, and leveraged to derive insights that pave the way for a better future for companies, customers, and society at large. Despite being a small company, Anton Consulting has successfully partnered with major corporations, dispelling the notion that quality is solely determined by size. In collaboration with The L.A. Trust, Anton Consulting has spearheaded the creation of the groundbreaking Data xChange—a unique database that stands unrivaled on the national stage of school-based health and software giants.
The collaboration between The L.A. Trust and Anton Consulting has yielded a HIPAA-compliant solution to anonymously link highly sensitive health records with academic records, such as grades, attendance, and graduation data. This groundbreaking approach ensures that individuals' health and academic records remain protected and cannot be re-identified. The creation of the Data xChange not only enables the collective measurement of the impact of school-based health centers on students' academic success and overall well-being but also propels public health research forward. The database serves as a comprehensive and consistently updated clearing house of longitudinal data, facilitating reliable comparisons and eliminating any privacy risks.
Before establishing Anton Consulting in 2001, Patricia Anton held the position of Senior Vice President at Digitas, a direct marketing agency specializing in database-driven customer loyalty programs. Prior to that, she cultivated a career in international marketing, living and working in Mexico and Canada. Patricia's academic background includes an undergraduate degree in Business from the University of Illinois and a Master's in International Business (MIBS) from the renowned University of South Carolina, recognized as a top institution for international business education in the United States.
New report shows concerning rise in obesity rates among LAUSD students
The Los Angeles Trust for Children's Health has released a comprehensive Data xChange Impact Report for the school year of 2021-2022, providing valuable insights into the impact of Wellness Centers and school-based health centers (SBHCs) in Los Angeles Unified School District (LAUSD). These centers play a crucial role in delivering essential health services to students, families, and community members, underscoring their commitment to health equity and inclusivity.
Since 2015, The Data xChange has experienced a remarkable expansion, with the number of its medical clinics more than doubling. Today that number includes 15 Wellness Centers and 8 other school-based health centers located in underserved communities. The system has grown and for good reason. Over the years, the Wellness Centers and SBHCs have been instrumental in providing care to over 300,000 patients through nearly 900,000 visits. Serving as a medical home for many students, these centers focus on prevention, education, early intervention, and screening to promote well-being and academic achievement.
Despite the challenges posed by the COVID-19 pandemic, the centers have witnessed an encouraging increase in the number of visits, returning to pre-pandemic levels last year. However, the report highlights a concerning rise in diagnoses of being overweight or obese, emphasizing the need to address associated health risks.
While there has been a decline in visits for contraceptive management, which reflects a nationwide trend influenced by the pandemic, the report notes a significant increase in chlamydia screening, underscoring the centers' commitment to addressing critical aspects of sexual health.
The report also emphasizes the importance of dental care services provided by the centers. Poor oral health has been linked to chronic diseases in adults and academic difficulties among students. With over 175,000 dental care visits since 2015, these centers are bridging the gap in access to dental care.
The patient demographics indicate that Latinx patients form the largest proportion, mirroring the composition of LAUSD's student population. The Wellness Centers extend their care to not just students but also families and community members, with a higher proportion of female visitors compared to males.
Additionally, the data reveals a concerning increase in diagnoses of anxiety disorders and post-traumatic stress disorder (PTSD), particularly among community members. This aligns with the national trend of rising anxiety, depression, and substance use.
The findings of this report underscore the crucial and irreplaceable role that Wellness Centers and SBHCs play in delivering comprehensive healthcare services. These centers are deeply committed to ensuring health equity and refusing to leave anyone behind. They have become a cornerstone of healthcare and a reliable source of support within the highest need areas of Los Angeles.
About the Data xChange
The Data xChange is guided by an Expert Advisory Council that includes representatives from the following organizations: Children Now, Community Clinic Association of LA County, Community Coalition, Community Health Councils, First 5 Los Angeles, Inner City Struggle, Kaiser Permanente, L.A. Care Health Plan, LAUSD Student Health & Human Services, LAUSD Office of Data & Accountability, Prevention Institute, The Children’s Health Partnership and The Advancement Project.
Advancing student health: The L.A. Trust hosts the Wellness Network Learning Collaborative
The Wellness Network Learning Collaborative includes administrators, clinicians, and student health advocates.
This past month of June, The L.A. Trust hosted the Wellness Network Learning Collaborative at the California Endowment in Downtown Los Angeles. The conference was a full house of over 100 enthusiastic administrators, clinicians, and student health advocates. Participants were thrilled to reconnect at the semi-annual event, centered around the exchange of valuable insights and best practices aimed at enhancing student health throughout L.A. Unified.
Dr. Ron Tanimura, Director of Student Medical Services at L.A. Unified, provided updates on LAUSD Student Medical Services and Medi-Cal Programs. He announced that all students from K-12 will now receive a vision screening at school, with opt-out consent. This will enable more students to receive examinations unless parents specifically opt out. He also briefly discussed The L.A. Trust's new Data xChange Impact Report for School Based Health Centers, which presented data on unique patient visits, services provided, demographics, and more for the 2021-2022 school year. His presentation concluded with an overview of the aggregated report cards for the 17 Wellness Centers, designed for school principals, parents, and students.
During the meeting, staff from each Wellness Center reviewed and discussed the Wellness Report Cards. LAUSD Organization Facilitators examined measures related to health authority, integrated programming, marketing and recruitment, shared outcomes, and staff collaboration. The L.A. Trust staff provided updates on the Student Advisory Boards and a recap of the Youth-to-Youth Health Summit. Additionally, they discussed the upcoming expectations for ongoing initiatives such as the Youth Mental Health Collaborative’s three-year plan and expanding dental partnerships for Oral Health.
The collaborative looked at data for the wellness centers and learned about policies that will benefit their respective communities.
Gabby Tilley, Senior Policy Manager for the L.A. Trust, provided an update on the legislative landscape for school-based health centers, focusing on four high-priority bills. She also shared information on the Children and Youth Behavioral Health Initiative that includes $4.4 billion to transform youth-serving behavioral health systems. Following Tilley, Maggie Yu-DiPasquale led an energizing mid-meeting session of movement and stretching. The meeting concluded with a fun and competitive game of Jeopardy, adding an enjoyable and interactive element.
The Wellness Network Learning Collaborative conference proved to be a remarkable event, fostering the exchange of knowledge and best practices among administrators, clinicians, and student health advocates. The conference truly encompassed a holistic approach to student health and left participants energized and inspired to continue their impactful work. We look forward to the next Wellness Network Learning Collaborative conference. See you there!
Emotional self-regulation: an overlooked aspect of teen mental health
Emotional regulation is an important aspect of teen mental health that is frequently overlooked. Emotional regulation is the ability to effectively manage and regulate intense emotions like anger and anxiety, which can lead to depression or additional stress. It is therefore critical that we recognize the importance of emotional regulation and its five strategies in enhancing overall teenage mental health.
One important part of emotional regulation is recognizing the source and trigger of emotions. During adolescence, hormones play a major role in affecting one's mood, while increased independence and responsibilities could also result in stress, anxiety, and extreme emotions. Therefore, it's paramount that young people learn how to identify the source and triggers of their emotions so they can better manage them.
Improving communication skills is another key component of emotional regulation. Teenagers may have intense emotions but lack the ability to express themselves properly, which can have a detrimental effect on their mental health. To help improve communication, parents can encourage active listening, role-playing, and journaling activities, as well as help their teenagers distinguish between healthy and unhealthy communication methods.
Cultivating Emotional Intelligence (EI) is important for effective emotional regulation. EI refers to understanding and managing emotions, empathy, and social skills. These skills can be developed through deliberate practices such as martial arts or meditative techniques, which strengthen the cognitive capacity to recognize, manage, and regulate feelings more efficiently.
Creating safe environments can help make a big difference when it comes to reducing stimuli that impact emotional regulation negatively. Many school districts already have systems in place, and homes and social settings can provide safe spaces such as calm rooms or nature areas where students can relax, reflect on their emotions, or bond with others emotionally.
Resilience plays an essential role in adolescent mental health as it links closely with emotion regulation; both are essential components for successful teenage development. To build resilience, teens can adopt positive thinking habits and problem-solving strategies while embracing the possibility of failure. Having positive relationships with family, friends, or community members can lead to a more positive outlook on life, ultimately equipping teens with the tools to successfully tackle stressful scenarios.
Emotional regulation is essential to teen mental health, but requires further exploration through research and proactive measures by parents, schools, healthcare providers, and researchers. This involves identifying sources and triggers of emotions, improving communication skills, developing emotional intelligence, creating safe and nurturing environments, and building resilience. By focusing on these five strategies, parents, schools, and healthcare providers can enhance emotional regulation and improve teen mental health. It's crucial that we start incorporating emotional regulation techniques into our daily lives and provide resources for teenagers to manage stress effectively.
Y2Y Health Summit highlights and reflections
Earlier this month on May 5, The Los Angeles Trust for Children’s Health held the annual Youth-to-Youth (Y2Y) Health Summit at the Los Angeles Trade Technical College. The Y2Y Health Summit is not your average health conference. It is a unique event that puts the spotlight on young people and empowers them to take charge of their health. The summit not only provides students with a platform to showcase their work, but it also gives them an opportunity to connect with other like-minded students from different schools and backgrounds. This sense of community is crucial, especially in today's fast-paced and highly competitive world where students are often under immense pressure to perform.
The workshops offered at the summit were carefully curated to cater to the diverse needs and interests of the students. From mental health to social media and health advocacy, the topics covered were relevant and engaging. For instance, the UCLA health career panel provided students with insights into various healthcare professions that might inspire them to pursue careers in the healthcare industry. Similarly, the workshop on coping with triggers through meditation provided students with practical tools to manage stress and anxiety, which can be invaluable in their daily lives.
What sets the Y2Y Health Summit apart is the emphasis on the holistic well-being of students. The event recognizes that health is not just about physical fitness but encompasses all aspects of one's life, including mental, emotional, and social health. This approach is refreshing and much needed, especially in today's world, where mental health issues are on the rise among young people. The summit's focus on total health and wellness for the body, mind, and soul is a testament to The L.A. Trust’s commitment to promoting a healthy and balanced lifestyle for students.
The keynote speech delivered by Dr. David Lyons, also known as “Doctor Homie,” at this year's Y2Y Health Summit was a highlight of the event. Dr. Lyons shared his personal story of overcoming adversity to pursue a career in medicine, which was an inspiration to the students in attendance. He spoke candidly about how the hardships he encountered early in life fueled his determination to pursue medicine as a career. One of the most powerful moments of his speech was when he shared his personal struggle with his sexuality, which was a significant obstacle in his journey. Dr. Lyons emphasized the importance of self-reflection and seeking support from friends and mentors in overcoming personal challenges. His military service and attendance at a community college helped him find direction and purpose, leading him to pursue a medical degree. He discussed his experiences with Adverse Childhood Experiences (ACEs) and how he overcame trauma to achieve his goals. Throughout his speech, he emphasized the importance of empathy and understanding, encouraging his audience of high school and middle school students to take pride in their peer-to-peer health work as it can be life-changing. Dr. Lyons' story serves as a reminder of the resilience and strength of individuals who overcome adversity in pursuit of their dreams and highlights the importance of leveling the playing field for all.
The event was held on Cinco de Mayo. Lunch included tacos, and students were entertained by performances from the organization Reach LA. The group performed a drag show and a vogue show, adding to the energetic atmosphere of the event. During a fun vogue training segment, students were even able to participate and learn some moves themselves. The event's vibrant atmosphere and opportunities for entertainment created an enjoyable and engaging experience for the students in attendance. The Y2Y Health Summit is an excellent example of how education and entertainment can be combined to create a dynamic and informative event that empowers and inspires young people to prioritize their health and well-being.
The success of the Y2Y Health Summit would not have been possible without the support of our partners, who played an essential role in making the event a success. Black Women for Wellness, REACH LA, Primary Health, Planned Parenthood, Los Angeles County Public Health, Reality Management, Los Angeles County Department of Mental Health, and Universal Community Health Center all provided valuable resources and support to the students in attendance.
As Patty Salmeron, Senior Program Manager at The L.A. Trust, noted, "I really appreciated our tabling partners who provided great resources for the students. It elevates everyone's experience when you have partners who want to be there and believe in what we're doing and want to support the students." The enthusiasm and dedication of these partners helped create a positive and supportive atmosphere.
Overall, the Y2Y Health Summit is a valuable resource for students across the district. It provides them with a safe and supportive space to learn, connect, and grow, and equips them with the knowledge and skills to take control of their health. The event's success is a testament to the power of student-driven initiatives and the positive impact they can have on communities. As Marsha Ellis, The L.A. Trust’s Director of Programs, rightly puts it, "The L.A. Trust is proud to continue supporting youth across the district as they work to bring important health education and resources to their campuses and communities."
Boosting self-esteem in teenage years
Teenage years can be both an exciting and challenging time of life. It is a period where young individuals are expected to develop physically, emotionally, and mentally. Two of the issues that are rarely spoken about in regard to teenagers' mental health are self-esteem and body image. Low self-esteem and poor body confidence can heavily impact a teenager's life, leading to poor academic performance, social isolation, mental health challenges, eating disorders, and other negative consequences.
Self-esteem refers to the value individuals place on themselves, while body image refers to their perception of their physical appearance. Both of these factors are essential for an individual's social and emotional well-being. Good self-esteem and healthy body image lead to positive mental health, self-confidence, and good relationships. In contrast, poor self-esteem and negative body image can lead to depression, anxiety, extreme dieting, social isolation, substance abuse, and poor academic performance. Improving self-esteem and body confidence can help teenagers develop resilience, build self-worth, and improve their overall quality of life.
Several factors can contribute to negative body image and low self-esteem among teenagers. Societal pressures to conform to beauty standards, unrealistic expectations from social media, bullying, and social isolation are some of the common culprits. Schoolwork and academic pressures can also impact a teenager's self-esteem, leading them to feel inadequate and unworthy.
Several strategies can be employed to improve self-esteem and body confidence among teenagers. First, parents should provide a supportive and secure environment where their teenagers can express their feelings and concerns. They can also model healthy self-esteem themselves in both words and actions. School administrators and healthcare providers should promote body positivity and self-acceptance through school-based education programs and mental health support services. Teachers can also incorporate positive body image messages into the curriculum.
Teenagers can also take charge of their self-esteem and body confidence. Here are a few tips to help them build a positive self-image:
1-Maintain a healthy lifestyle that includes good sleeping habits, regular exercise, and a healthy diet
2-Stay away from negative social media sites, television programs, or magazines
3-Focus on developing positive relationships and find a supportive circle of friends
4-Learn new skills or hobbies and find activities that make them happy and fulfilled.
Improving self-esteem and body confidence among teenagers is vital in promoting positive mental health, positive relationships, and overall well-being. Low self-esteem and negative body image can heavily impact a teenager's daily life and lead to long-term mental health problems. School administrators, healthcare providers, parents, and community organizations can help by supporting programs and resources that promote positive body image and self-acceptance. Additionally, teenagers should take action to protect their own mental health by cultivating healthy habits, avoiding negative messaging, and building strong support networks. By working together, we can support teenagers and ensure that they develop a healthy and positive self-image.
Sources
National Library of Medicine
WebMD
The New York Times
Stress awareness month for teens
April is Stress Awareness Month, and it's important to remember that teenagers often face a high level of stress due to external pressures in school, at home, and in their social lives. This can manifest as an increased heart rate, faster breathing, or tense muscles. Though some stress is natural and helps motivate children to get things done, too much stress can become overwhelming. As community members, healthcare providers, and parents we must provide the support and resources necessary for preteens and teenagers to cope with their stressors. Healthy coping mechanisms include physical exercise, talking to others about worries, or finding activities they enjoy.
The Impact of Stress on Teens
Stress has a significant impact on physical and mental health in teens. This includes physical symptoms like headaches, fatigue, stomach aches, and irritability, as well as emotional symptoms like depression and anxiety. Additionally, chronic or extreme levels of stress can have long-term effects on the developing brain. For example, high cortisol levels associated with long-term stress have been linked to decreased cognitive performance in teens.
Managing Stress in Teens
There are a variety of factors that can contribute to stress in teens. These include school demands and frustrations, negative thoughts or feelings about themselves, changes in their bodies, problems with friends, unrealistic expectations, strife at home, strained sibling relationships (including sibling bullying), illness in the family, and financial stress on the family.
It is important for parents to recognize the signs of stress in their teens and help them develop healthy coping skills. This includes getting enough sleep, exercising regularly, and engaging in activities that bring joy. Additionally, parents should encourage their teens to talk openly about their feelings and provide support when needed.
As a parent, it is important to acknowledge your teen’s emotions and fears and take them seriously by listening. Avoid labelling your teen as "shy" or "anxious" and use positive reinforcement. Show love and empathy, make time for daily talks, promote healthy habits such as diet and exercise, and build a strong connection with your teens. If more help is needed, seek out professional support from a pediatrician or trusted psychologist/counselor. School counselors can also provide additional assistance.
Stress Awareness Month serves as an important reminder for all of us to be mindful about the impact of stress on teenagers. By recognizing the signs of excessive stress and providing resources for managing it appropriately, we can help create a healthier environment for our young people so that they can thrive emotionally during this challenging time in their lives. Together, let’s make sure our teenagers know that they are not alone in this struggle.
Sources
American Academy of Child & Adolescent Psychiatry
American Psychological Association
CDC Coping with Stress
The L.A. Trust supports LAUSD Narcan policy update
Overdose deaths in the United States have skyrocketed in recent years, fueled in large part by an exponential rise in synthetic opioid use, primarily fentanyl. In 2016 the National Institute of Health reported fentanyl as the number one killer in overdoses, with about 20,000 deaths. Five years later in 2021, that number rose to almost 70,000 overdose deaths. With the nation seeking answers, headlines report students overdosing in Los Angeles schools, including a 15-year-old who passed on in a Los Angeles Unified School District (LAUSD) school bathroom.
In response to this crisis, the LAUSD announced that schools will be provided with naloxone, a nasal spray that can quickly reverse the effects of an opioid overdose. The district is providing Narcan, a brand name for naloxone, and has trained staff on its proper administration. As part of this ongoing effort, LAUSD also announced plans to update its policy permitting students to carry Narcan. This step will ensure the safety and well-being of at-risk students and demonstrates the district's proactive, compassionate, and practical response to the opioid crisis.
The LAUSD Narcan student policy update received enthusiastic support from numerous student advocacy organizations, including The Los Angeles Trust for Children's Health (The L.A. Trust), Children’s Hospital Los Angeles, UCLA Health, Azusa Pacific University, and Youth Health Services. The L.A. Trust was proud to be a part of the coalition that called for district-wide access to Narcan. As a non-profit organization dedicated to improving the health and well-being of students in the district, The L.A. Trust sees Narcan access and availability as another tool to keep our students safe, preventing overdoses and saving lives.
Used correctly, Narcan blocks the brain receptors that respond to opioids like heroin, oxycodone, and fentanyl. Administered as a nasal mist, Narcan reverses the symptoms of an overdose such as shallow breathing, slowed heart rate or unresponsiveness, and can help stabilize the user until medical personnel arrive on the scene.
The L.A. County Department of Public Health also added their voice to the calls for Narcan, strengthening the coalition’s shared cause and ultimately shaping policy. LAUSD Chief Medical Director Dr. Malhotra said, “Collaboration among these organizations proved to be more effective than going alone, and we are grateful for each other's backup. Overall, the efforts of these outside influences were crucial in shaping this Narcan policy update.”
While having Narcan readily available in schools can mean the difference between life and death, some individuals have opposed its use in schools due to concerns it would encourage student drug use. However, research has shown that Narcan does not lead to an increase in drug abuse. In fact, some studies have shown that the use of Narcan can reduce opioid abuse. In addition, Narcan can cause opioid withdrawal symptoms, which is an effective abuse deterrent.
It is important to remember that Narcan is not a cure for opioid addiction, and nothing can replace comprehensive addiction treatment and support to address its root cause. Having Narcan readily available can, however, be a critical step in saving lives.
We must continue working together to protect young people from further losses caused by the opioid epidemic. Advocacy efforts like ours and the subsequent policy changes, such as this one taken by LAUSD, are critical to providing potentially life-saving treatment, in which every second counts. It is inspiring to see such collaboration among dedicated individuals and groups who are passionate about improving student health and safety in our schools.
Prevent oral cancer with the HPV vaccine
Human papillomavirus, or HPV, is the most common sexually transmitted infection in the United States. According to recent research, HPV is linked to several types of cancers, including throat cancer and oral cancer. Although many people are aware of the importance of the HPV vaccine in preventing cervical cancer, not many realize that it can also help prevent throat cancers and oral cancers. The HPV vaccine is most effective when given before a person becomes sexually active. That's why it is recommended for preteens at ages 11 or 12, as this is around the time, they start entering puberty and may be exposed to HPV. However, the vaccine can still provide some protection if given to older individuals who have not been exposed to all of the HPV strains covered by the vaccine. Additionally, the vaccine has been approved for use in individuals as young as 9 years old. Men and women up to age 45 can get vaccinated.
Oral HPV can be transmitted through oral sex or via other means, such as deep tongue kissing, contact with infected skin or mucous membranes, and sharing of personal items such as toothbrushes. It is also possible to contract the virus from an infected mother during childbirth. Approximately 10% of men and 3.6% of women are estimated to have oral HPV, occurring more frequently among older individuals. In most cases, HPV will clear within one to two years, although it may persist in some people. While most people can clear the virus on their own within a couple of years, some may develop chronic infections. Cancer may form in the oropharynx, which includes the tonsils, soft palate, and base of the tongue. Researchers have found that certain strains of HPV are more likely to lead to throat cancer, and the risk increases with the number of sexual partners.
Often teenagers don't get vaccinated against HPV simply because they are unaware of the risks and benefits associated with the vaccine. But The L.A. Trust is working hard to change that through a range of measures such as raising awareness that HPV vaccination is available at Student and Family Wellness Centers located in schools, and student-led tabling events on HPV prevention during school hours. The L.A. Trust also collaborates with public and private partnerships to increase awareness and promote sexual and reproductive health practices among students. We believe that by providing education, screening and treatment to students, they have the potential to lead healthier lives and achieve more in school.
The HPV vaccine is a three-part series of injections given over a period of six months that helps protect against certain strains of the virus that can cause cancer. The vaccine works by stimulating an immune response to help prevent infection with those strains. It’s important to note that while the vaccine isn’t 100% effective, it does significantly reduce the risk of developing cancer caused by those strains.
Vaccinating children against HPV protects them from developing cancer in adulthood, provides lifetime immunity from HPV, and reduces the risk of contracting and spreading the virus, thereby protecting others. Getting vaccinated at a young age is crucial to ensure maximum protection. The HPV vaccine is highly effective in preventing the most dangerous strains of the virus, which cause approximately 70% of cervical cancers and 90% of genital warts.
The vaccine has been extensively tested and has been deemed safe by numerous health organizations, including the World Health Organization and the Centers for Disease Control and Prevention. Moreover, vaccinating children also helps build herd immunity, which protects not only the vaccinated individuals but also the unvaccinated members of the community, particularly those who cannot be vaccinated due to medical conditions. So, vaccinating your child against HPV not only protects their health but also contributes to the well-being of the community as a whole.
With all these benefits combined, it should be easy to see why vaccinating your child against HPV is so important! The bottom line is this: if you have kids, get them vaccinated against HPV. It could save their lives.
Sources:
CDC Oral HPV cancer information
CDC parent information on HPV
Mayo Clinic HPV
Oral HPV
National Library of Medicine
The impact of sleep deprivation on adolescents
Adolescence can be a challenging time due to physiological changes that result in the loss of sleep. To ensure our youth get adequate rest, it is essential to introduce interventions such as encouraging physical activity, creating consistent bedtimes, and implementing later school start times. These proactive steps will reduce risks of mental and cognitive impairment assuring today's teenagers get the best chance at leading a healthy life.
Minors’ biological clocks often run on different timelines than adults due to the rapid changes that occur during puberty. The circadian rhythm that regulates sleeping patterns can be delayed by up to two hours, which means teens may not feel tired until 11:00 p.m. or later. This is one reason why most teenagers don’t fall asleep until late at night—their bodies simply aren’t ready for sleep. This also explains why they tend to sleep in late on weekends; it’s their body's way of catching up on much-needed rest.
Regrettably, a lack of sleep can have serious consequences for young people. Research has established that shorter sleep durations increase the risk of obesity, especially among young people between the ages of 10 and 24. Furthermore, lack of sleep has been linked to higher stress levels and decreased cognitive performance in school. Adolescents who don't get enough rest are more likely to engage in risky health behaviors such as smoking cigarettes, drinking alcohol, using marijuana, and participating in violent activities. These behaviors can lead to long-term health issues if left unchecked.
Given the risks associated with inadequate sleep habits among teens, it is critical that teens get their needed rest. Fortunately, there are interventions available for those who want to help. Adults can help by encouraging physical activity during the day; setting consistent bedtimes; minimizing exposure to bright screens before bed; ensuring comfortable sleeping conditions (warm enough but not too warm); limiting caffeine intake; and talking openly about the importance of getting a good quality rest each night.
Adolescents need to pay attention to the quality of the sleep they are getting, as it can have long-term impacts on their mental and physical health. Poor sleep can lead to a variety of negative outcomes, including difficulty concentrating, irritability, mood swings, and weakened immune systems. To prevent these potential consequences, it is important to assess sleeping patterns, identify any problems that may be present, and take proactive steps towards improving them. Taking the time to focus on healthy, consistent sleep now can make all the difference in maintaining wellness later on.
Destigmatizing STIs for youth
April is STI (sexually transmitted infection) Awareness Month in the United States. This is an ideal time for healthcare providers, school administrators, and community organizers to make a special effort to educate young people about the risks of STIs and ensure they have access to the necessary resources to protect themselves. It is especially crucial for marginalized youth who may not have access to quality sex education and other health resources.
STIs are on the rise among young people in the United States, with cases of chlamydia, gonorrhea, and syphilis increasing. The Centers for Disease Control and Prevention (CDC) reported that almost half of all new STI cases impact young people ages 15-24. To combat this trend, it is critical to provide young people with the necessary resources so they can make informed decisions about their sexual health. These young people may not have trustworthy adults in their lives who can answer their questions about sex or provide them with condoms or other forms of protection. Moreover, they may not have access to transportation or financial resources to go to a clinic for testing or treatment.
The L.A. Trust advocates for sexual and reproductive health for students’ well-being, and because students with access to education, screening and treatment achieve more in school and have a better start on life. The L.A. Trust promotes chlamydia screenings and HPV vaccination at Student and Family Wellness Centers, helps students build awareness among their peers, and facilitates public and private partnerships that promote sexual and reproductive health.
The importance of educating young people on sexual health cannot be overemphasized. Young people must be equipped to protect themselves, and one way to do this is to give them accurate information about sexually transmitted infections. This includes information on how sexually transmitted infections spread and how to minimize the risk of contracting them. For example, young people should know that not engaging in sexual activity is the only foolproof way to avoid an STI; however, if they decide to be sexually active, using condoms or other forms of protection can significantly decrease their risk. The effects of untreated STIs can be severe and long-lasting. If left unchecked, untreated chlamydia or gonorrhea can cause infertility in both men and women. If not treated early enough, syphilis can cause serious damage to organs such as the brain, heart, and liver.
In addition to providing accurate information about STIs, it is also crucial to work towards reducing the stigma surrounding these infections. Shame or embarrassment surrounding STIs can prevent individuals from seeking testing or treatment. By creating safe spaces where people feel comfortable discussing sexual health openly without fear of ridicule or shame, we can help break down these barriers.
Efforts towards destigmatizing STIs must go hand-in-hand with efforts towards providing accessible healthcare services for all individuals regardless of socioeconomic status or location. Community-based organizations play a critical role in connecting marginalized youth with resources like free testing clinics or mobile healthcare units that travel directly into underserved areas.
In conclusion, April's designation as STI Awareness Month is an important reminder that we must prioritize educating our youth on sexual health throughout the year, and especially during this time when awareness efforts are amplified. By providing accurate information about sexually transmitted infections while working towards reducing stigma around these illnesses through open dialogue and accessible healthcare services, we can equip our youth with the necessary tools for healthy futures.
Sources:
CDC 2021 Data
CDC STI
Sexual Health Disparities
STI awareness month
Preventing teen dating violence is a community effort
Teen dating violence impacts countless young people each year. It can come in many forms, including physical, emotional, and sexual abuse, and can happen to anyone regardless of their gender, race, or socio-economic status. While teen dating violence is not an easy topic to discuss, it is crucial that teens learn the warning signs so they can stay safe.
According to the Centers for Disease Control and Prevention, about one in twelve high school students report being physically harmed by their partner. This alarming statistic highlights the urgent need for increased awareness and education. Teen dating violence can have long-lasting effects on a young person's mental and physical health including depression and anxiety that can impact their future relationships and ability to trust others. Abusive relationships have also been shown to cause an increase in drug use and unprotected sex.
Teen dating violence comes in many different forms - not just physical violence. Emotional abuse can be just as or more damaging and includes behaviors like controlling actions and language, jealousy, isolation from friends and family, and verbal attacks. By knowing these signs of teen dating violence, youth can recognize unhealthy behaviors in a relationship.
When young people are feeling isolated or stressed, their risk for teen dating violence increases. Given the isolation and many other challenges brought on by the COVID-19 pandemic, it's more important than ever to talk about teen dating violence. Maryjane Puffer, Executive Director of The L.A. Trust said, “By providing support and resources, we as the caring adults can help young people build healthy relationships that strengthens their emotional well-being.”
Preventing teen dating violence starts with education. Schools and community organizations play a critical role in educating young people about healthy relationships and the warning signs of abuse. Many schools and community organizations offer programs that help teens build confidence by establishing healthy boundaries in their relationships and knowing when and where to seek help if necessary.
Parents and caregivers also play an important role in preventing teen dating violence. Many teens are hesitant to talk about this subject with adults; hence it's essential for parents and caregivers to create a safe environment for discussion where teens feel comfortable sharing their honest thoughts and feelings.
Bystander intervention is another crucial prevention strategy for teen dating violence. Teens who witness abusive situations or suspect unhealthy relationships among friends must speak up! Bystander intervention can include checking up on friends, providing support and resources, and reporting abusive incidents.
In conclusion, preventing teen dating violence requires a collaborative effort from all members of a community. By working together to provide education, prevention strategies, and supportive resources, we can empower young people to recognize and respond to abusive behavior. Together we can empower our teens with the education and emotional tools to establish healthy relationships and build the kind of lives they deserve. Parents, caregivers, educators, advocates, and peers all have a part to play in creating a safe and supportive environment for young people to thrive in. Let's join forces to put an end to teen dating violence once and for all!
The importance of teen sexual and reproductive health
As young people navigate their teen years, they face various health concerns, including those related to their sexual and reproductive health. It is an important time in their lives when they require accurate information, support, and resources to help them make good choices about their bodies and futures.
Teen sexual and reproductive health is an important part of overall wellness for adolescents. Good sexual health involves more than just the physical aspects; it covers social well-being, mental and emotional too. Without comprehensive education about sexuality and reproductive health topics, teens may not have access to accurate information that can help them make good choices. Additionally, without supportive adults who can answer questions with sensitivity and empathy, today’s teens may be left feeling ashamed or embarrassed talking about these topics altogether.
Providing teens with accurate information is only one aspect; caring adults must also ensure that all youth have access to preventative services such as contraception counseling and STD testing/treatment if needed. Available resources are essential for helping teens make responsible decisions about their sexual activities and protecting themselves from potential harm or illness down the line.
Teens need comprehensive sexuality education that covers a wide range of topics, including body image, contraception, gender identity, healthy relationships, consent, anatomy and expression. This education should be age appropriate and tailored to the developmental needs of each teen. Young people should feel safe discussing these topics with their educators or healthcare providers without fear of judgement. Providing a safe space also encourages honest communication between adults and teens when it comes to questions or concerns around sexual health issues.
Not all teenagers have equal access to information and resources related to sexual reproductive health. Marginalized communities like LGBTQ+ teens or those who come from disadvantaged backgrounds may face more obstacles in getting the help they need. For this reason, The L.A. Trust advocates for sexual and reproductive health because students with access to education, screening and treatment achieve more in school and have a better start on life.
Having the right information readily available, can empower teens to make informed decisions while reducing the risk of negative outcomes. This gives them a sense of independence and self-accountability while having a positive impact on their physical and mental well-being. These youth are our future, and they deserve a chance to put their best foot forward and live their healthiest life.
5 Strategies for empowering teens to prevent dating violence
Teen dating violence is a pervasive and complex problem that affects millions of young people. But with the right education and prevention efforts, we can empower teens to recognize the warning signs of abusive relationships and seek help when they need it. In this post, we'll explore five strategies for preventing teen dating violence and empowering young people to build healthy, positive relationships.
1. Provide Education and Resources for Healthy Relationships: Young people need access to information and resources that can help them establish healthy relationships. This includes education on healthy communication, consent, and boundaries, as well as information about where to turn if they experience or witness abuse. By providing this information, we can help young people build the skills and confidence they need to recognize and avoid unhealthy relationships.
2. Create Safe and Supportive Environments: Creating safe and open environments is crucial for preventing teen dating violence. Educators, parents, and caregivers should focus on creating spaces where teens feel comfortable discussing their experiences and concerns, and where they can receive support and guidance when needed. By creating these safe spaces, we can help young people feel empowered to speak up and seek help when they need it.
3. Teach Bystander Intervention: Bystander intervention is a key strategy for preventing teen dating violence. By teaching young people how to recognize and respond to abusive behavior, we can create a culture of respect and accountability that empowers everyone to take responsibility for their own actions and help others. Whether in person or online, bystander intervention can help prevent abusive behavior from escalating and support those who may be in danger.
4. Address Emotional Abuse: While physical abuse is often the focus of discussions around teen dating violence, emotional abuse is also a serious problem. Educators, parents, and caregivers should focus on helping young people understand the warning signs of emotional abuse and how to seek help if they are experiencing it. By addressing emotional abuse, we can help young people build healthy relationships based on mutual respect and support.
5. Prioritize Prevention and Education During the COVID-19 Pandemic: The COVID-19 pandemic has presented unique challenges for young people, including increased isolation and stress. It's more important than ever to prioritize prevention and education efforts to help young people build the skills and confidence they need to navigate these challenges and build healthy relationships that support their emotional and mental well-being.
Preventing teen dating violence requires a comprehensive approach that involves education, prevention, and intervention efforts from parents, educators, and community organizations. By working together and implementing these strategies, we can empower young people to recognize and respond to abusive behavior, establish healthy relationships, and build the kind of lives they deserve.